Excerpt from:  Family Matters
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December 27, 2007

Bouncing Back

Relationships as the foundation of resilience

Image by Jamie CampbellThe ability to bounce back from misfortune, change, trauma or loss rather than succumbing to depression is referred to by psychologists as "resilience." Though it's true that parent-infant attachment is crucial to the physical development of the areas of the brain that foster resilience and the success of future relationships, there are other considerations that may be encouraging to those who have difficult childhoods to overcome.  One of these is the fact that the human brain has amazing plasticity and can grow and change well into adulthood. The other factor is that adults have attachment needs just as children do. Therefore, the adult brain can be reshaped by key relationships, long after childhood has passed.

Louis Cozolino says there are all sorts of ways to help people with attachment difficulties and help change their outcomes. He pointed out one of them in a recent Vision interview. "If someone with an insecure attachment manages somehow to marry someone with secure attachment, then after about five years or so, research Image by Katie Tegtmeyershows that there’s a shift in their attachment pattern to a more secure profile."

This underscores how important healthy family relationships are throughout our lives, not just in childhood. But successful relationships are not only important to individual and family well-being.

Sociologist Peter Marris, whose studies in loss and life change drew on John Bowlby's attachment theory to explain the differences in the way different people handle uncertainty, believed that most of society's problems can be traced to breakdowns in human relationships.

In 1991, he wrote, "Our theories of human behavior split into largely independent systems of thought: psychology and social science. . . . We rarely explore the interaction between each unique human actor and the social systems of which she or he is part. Yet, surely this interaction ought to be at the foundation of any theory of human behavior. How can we begin to understand ourselves except as creatures of the societies from which we learned the language itself to think about ourselves? And how can we understand society except as a network of patterns of relationship which each of us is constantly engaged in creating, reproducing, and Image by Mr. Krischanging? We need a way of thinking about the interaction between unique human beings and the social relationships they form, not only because our theories are crippled without it, but because without it we cannot articulate clearly many of the gravest causes of social distress."

Government and social institutions, which have sometimes sought to solve human problems by financial means alone, are now showing signs of realizing this. One human security study prepared by the Harvard School of Public Health for the United States Agency for International Development recently argued that "a narrow focus on material resources has prevented analysts from identifying the true sources of vulnerability or resilience in a population, . . .these complex situations are best explained by a composite model of human security. For a society to be resilient, we find that it need not necessarily be rich." Instead, the report says, "individuals and communities have greater resilience when their core attachments to home, community and the future remain intact."

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